Supplement Review: Whey Protein
April 7, 2013 in Mush, Training
So I figured I would start doing some sort of supplement review since I have used a few. I do not normally boast about the Protein powder I take
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2013 ASC Strongman Fitness World Championships Contest Recap
March 22, 2013 in Meets, Training
Let’s start back at the beginning on this. I normally compete in strongman in either the 200 or 231lb weight class. I qualified to compete in the National Championships in
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New Year’s Gym Resolutioners
December 31, 2012 in Training, Uncategorized
A new year is upon us and that can only mean one thing… droves of newbies will swarm to the gyms like locusts. If you happen to be among them,
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Larvae infested Clif Bar or Homemade
October 8, 2012 in Science, Weird
So I found this great picture of a Clif Bar infested by Moth Larvae. I will give you a minute for that to sink in. I try to live a
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Carb Cycling for the beginner
September 25, 2012 in Training
OK, to start this out let me say one thing: this is by no means the definitive guide to carbohydrate cycling. I’m putting this together for any readers who may
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