September 13, 2012 in EVIL, Freaks
If you haven’t noticed, FriedMush is going through a bit of an overhaul. There are two major changes(with more on the way…hopefully). The first being the way the site looks
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July 10, 2012 in Freaks, Meets, Training
This probably isn’t so much a meet report as it is just a personal account of my experience. It was my first time competing and I intentionally didn’t pay much
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July 2, 2012 in Freaks, Mush, Training
Ok…I have been running Back 2 Basics for 2 full weeks now and am very impressed. This week is my heavy lifting week. Remember, this is for those of us
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June 3, 2012 in Freaks, Mush, Training
So I have been working out for about 9 months now and have seen some great changes on the old body. I have been doing great following a Modified 5/3/1
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May 29, 2012 in Freaks, Training
There are too many people out there that bitch and complain about not having time to workout, or it is too hard, etc. The list goes on folks…it is easier
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