SteamCrypt

Back 2 Basics Workout

June 3, 2012 in Freaks, Mush, Training

So I have been working out for about 9 months now and have seen some great changes on the old body.  I have been doing great following a Modified 5/3/1
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SteamCrypt

Super Human Feats!

May 29, 2012 in Freaks, Training

There are too many people out there that bitch and complain about not having time to workout, or it is too hard, etc.  The list goes on folks…it is easier
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SteamCrypt

Train to be AWESOME!

May 2, 2012 in EVIL, Mush

Do you shave with a rusty knife? Eat your cereal with motor oil? Think cardio is unholy? Want less SUCK, but more AWESOME? Then Welcome! We do remove members for
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