SteamCrypt

Supplement Review: Whey Protein

April 7, 2013 in Mush, Training

  So I figured I would start doing some sort of supplement review since I have used a few.  I do not normally boast about the Protein powder I take
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tabascofr187

Carb Cycling for the beginner

September 25, 2012 in Training

OK, to start this out let me say one thing:  this is by no means the definitive guide to carbohydrate cycling.  I’m putting this together for any readers who may
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slash

The Georgia Games and my first Powerlifting Meet.

July 10, 2012 in Freaks, Meets, Training

This probably isn’t so much a meet report as it is just a personal account of my experience. It was my first time competing and I intentionally didn’t pay much
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SteamCrypt

Back 2 Basics update.

July 2, 2012 in Freaks, Mush, Training

Ok…I have been running Back 2 Basics for 2 full weeks now and am very impressed. This week is my heavy lifting week. Remember, this is for those of us
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tabascofr187

Contest Recap For My First friedmush Post

June 27, 2012 in Training

Summertime always bring around festivals to celebrate summertime and in Minnesota we like to eat.  One of these festivals is called Rapids River Days.  There are many events that take
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